Top Tip Tuesday: Drink Peppermint Tea

If you make only one healthy change to your diet this month, it should be to start drinking peppermint tea. It has so many health benefits and can make you feel better instantly.

IMG_1515-0
Here are all the reason why it’s so good for you:

1. Stress Relief
2. Weight loss
3. Sleep aid
4. Clears your sinuses
5. Soothes a sore throat
6. Fixes hormonal skin probelms
7. Stops Bloating
8. Aids Digestion
9. Relieves nausea
10. Boosts your immune system
11. Reduces bad breath
12. Ease headaches

However, I have also read it is NOT advised for pregnant ladies to drink it.

IMG_1514

I try to drink at least one cup a day but if you even manage one cup a couple of times a week, you will be doing your body a favour.

Will you incorporate peppermint tea into your diet?

CC x

Advertisements

4 Comments Add yours

  1. Gabrielle says:

    Wow, I had no idea that this drink had so many positive benefits to it! I don’t drink tea but I’m really starting to think I should expand my horizons to include it! πŸ™‚

    http://aglassofice.blogspot.co.uk

    x

    1. carolineann says:

      It is an absolute gem – you should totally try it πŸ™‚

  2. Great post! I knew peppermint was good for when we have an indigestion but didn’t know all the other benefits. Will definitely drink it more often. πŸ™‚ x

    Speaking Beauty UK | Nars, Urban Decay, YSL GIVEAWAY

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s