10 tips to feel happier instantly

We all have bad days and sometimes when nothing is going right you can feel quite deflated and fed up, but it is super important to remember it is just a bad day it’s not a bad life. If you aren’t having the most wonderful day and are feeling a little underwhelmed here are 10 top tips that will instantly help turn your mood around.IMG_1980

1. Listen to your favourite upbeat tunes. I am loving Ellie Goulding’s Love you Like I do, go on have a listen.
2. Go on pinterest and pin some inspirational quotes, I always feel this puts things in perspective and helps lift my mood.
3. Have a lovely coffee or herbal tea and just a enjoy a few moments to yourself.IMG_1975
4. Find a funny quote or meme and text it to your sister or best friend.

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5. Have a little chat with your Mum or Dad or someone from your family.
6. Treat yourself to a little retail therapy.

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7. Have a bubble bath, and to make it extra special throw in a bath bomb like the unicorn horn from Lush. It turns the bath into a beautiful rainbow that will make you smile and distress instantly.
8. Go for a walk or a jog. Exercise releases endorphins that make us happy and helps release tension.
9. Buy your favourite magazine, light a gorgeous scented candle and snuggle up on your sofa.

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10. Organise a date with your other half or best friend, pick somewhere you have been wanting to go for ages and then you have something lovely to look forward to.

What instantly helps you when you’re not feeling so happy?

CC x

 

Images via pinterest.

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One Comment Add yours

  1. Nina says:

    All the above will work for me, but nothing quite like retail therapy to make me feel on the up, heh heh – your list made me smile 🙂 x

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